It was great to see some faces I haven't seen for a while. It was good to see my trail running friends Shakhir and Bacin on the bike. I haven't met with them since the Salomon run last December! :D
I have such a bad habit of not writing a post-ride write up while its still fresh in my mind. Now that its almost a week since the ride, I find that I can't remember most of how it went. What I DO recall is that this ride to Port Dickson is one that I found myself fit enough to enjoy without bonking/suffering on the way back. I actually did feel very strong even climbing De Palma Hill and had more than sufficient energy in the legs to have some fun sprinting here and there upon reaching MTDC. Vong and I also accidentally dropped the fellows in our little peloton on one of the steep climbs back. Ooops.
Maybe its the triathlon training (ie: brick runs, swim, intervals)? Or the mountain biking (torque and power thingy)? Or maybe the RPM/Rapid Abs classes I attend once a week? Whatever it is, i better try to maintain this level of fitness and not peak too soon before Interstate.
Oh! And here is the Cycling Malaysia magazine interview article. Yay.In conjunction with Women's Day in March, they decided to interview female cyclists/athletes who ride.
Imcyclist (Joo Ngan Son's group) 2010 Calendar with TDF 2010 Route on the flip side (not shown) came with the March issue.
Yay. The weekend's finally here. With BROGA ride on Sunday. Woo....scary.. My first Broga. I've heard SO SO SO much about it. After all those missed chances to ride it in the past, I'm definitely not gonna miss this Sunday's!!